I have done everything all my life to lose weight. many kind of Slimming pills, JAMU plus go on DIET which deprive me from proper nutritional food.
I took a chance when my fren Farah Rahman in 2009 asked me to sign up for gym. i joined!! Love u babe for that !!! I lost alot of weigh!! Then I hit a road block.
In 2010-My body plateau and I could not lose any weight more. It was demotivating. I gained 10kg. hurhur .
In 2011 - Nad Ira share with me abt BLS and I immediately had faith in BLS. Together with BLS and my exercise routines, I work IT Out!!!
In 2012-72 days later !! woot woot !! I ♥ BLS!!
ps : I have not weight myself as I have ditch the SCALE!! Dun get caught up by the number what is important u are healthy!! what are u waiting for? dun stand at the door and look see look see. come and JOIN me.
TIME TO MAKE BETTER CHOICES AND MAKE YOUR LIFE BETTER!
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