Bfast- 2 dim sum, ang Koon kueh and tea-o
Lunch- mee hoon soto and sugar cane(no no)
Snack- wanton and salad , one croissant. Orange drink
Dinner - green chicken curry and sayur dhal plus one hot dog..
Off day - No workout today!
Mood- did try to control the eating esp but it's hard.. I have slacken and gone soft on my self.. Tomorrow we have lunch with colleagues .. Another challenge.. Pray I do well!
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