Bfast - low gi bread with fish + cheese + coffee
Snack- banana bread
Lunch- rice+2 types of veggies + chicken
Snack - none
Dinner- corn and mash potato w/o gravy + tea-o
Workout- 2.5 km jog
50 crunches
30 sit ups
Mood- I am feeling better each day... I know that work sometimes will wear me down but I will try my level best.. I have to focus my goals for next year... I need to keep my faith closer to me... Tt is my source of strength
Ps: My day 15 entry disappeared..
- Posted using BlogPress from my iPhone
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