Bfast- wholemeal with olive oil butter and yogurt raspberry
Snack- raspberry with digestive
Lunch - nasi and ayam lemak and 2 sayur.. My rice for this week
Snack- sugee
Dinner- fruits
Gym- off day
Mood - was contemplating to update my resume and just send it out... If all else fails by feb... Will send out the app to contd studies .. For post grad diploma studies
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