Snack - 2 digestive biscuit
Lunch - chicken kicap + veggies + Tempe
Snack - biscuits
Dinner - roasted chicken + salad + pasta
Work out- no gym
Mood- looking forward to tomolo run... Something for me to relax and practice my 4 km jog in nov..
run for hope 
. Eating is ok but need tomonitor .. All the food coming this weekend dnd and Sunday wedding
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