Bfast- whole meal with sunny side up + cream cheese
Snack- 1 chocolate biscuit
Lunch - mee and veggies with tea o.
Snack- yogurt strawberry drink
Dinner- wholemeal with cream cheese.
Gym- no gym today.
Mood- work has been tiring me out lately.. But I am working on it.. Btw no weigh in coz macik Merah came this week ... I dd a weigh and yes it went up...bloated.
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